Thanks so much for your support in making this class such a success! Still want to support?
Purchase a donation only option
Join Coach Heather for a very special edition of LIFT CIRCUIT in support of the Crohns Colitis Collective goal to raise 50k to raise awareness, funds, and connect Calgarians together so they can learn more about Crohn's disease and ulcerative colitis, and help fund a cure.
Everyone who participates in class (or makes a donation in studio) from May 13-17th will be entered into a draw to win a 10-Class Package + Purist Water Bottle (Value $300).
100% of your class registration will be donated to C&CC. Learn more at: https://www.crohnscollective.com/
event details:
Save the Butts - LIFT CIRCUIT (Full Body) with Coach Heather
Mon May 13th - 6:00-6:45 am
$15 Donation Drop-in
ABOUT THE CLASS:
We’re pulling out every tool in the studio to bring you the biggest, strongest LIFT Circuit yet! Expect a full-body, low-impact, strength-based workout that incorporates an ever-changing mix of battle ropes, landmine, squat racks, barbells, Ski-Ergs, TRX, dumbbells, kettlebells, and bands to keep your body guessing and your head in the game!
Since this class uses more specialized equipment and the opportunity to increase the load, we recommend participants are familiar with foundational strength training movements (Ex: squat, hinge, and chest press mechanics) and/or have taken a minimum of 5 CRUSH or LIFT classes (not circuit) to ensure familiarity with common exercises.
If you are unsure, please email sweat@crushcamp.com or call us at (403) 455-4880 and we can help you find the best class type for your needs.
HOW TO support:
Purchase a community crush pass + attend class (Mon May 13th - 6 AM)
Purchase a donation only option
Purchase CC&C merch in-studio (more details to come)
