Coach + Personal Trainer

Coach + Personal Trainer

 

Anna Iskra

Anna is a self-proclaimed outdoor enthusiast and weekend warrior. When she is not helping her clients crush their goals, she can often be found in the back country hiking, rock climbing, skiing, and maybe enjoying an outback brew with her husband! While she loves to support athletes training for big events, her philosophy is more lifestyle oriented: “Me, I'm not chasing athletic ability on a competitive scale-when asked what I'm training for, my reply is simply for Life. My priority has always been to take care of my body and to be able to live a very active lifestyle.”

With a Bachelors Degree in Kinesiology, as well as training certifications through Canadian Society for Exercise Physiology (CSEP) CPT, Fit4Two Pre and Postnatal Specialist, FST Level 1 Therapist, and a background as a Hiking Lead, Anna is more than able and excited to help anyone achieve their goals - no matter their starting point! “I want people to leave feeling sweaty and successful. Maybe even pleasantly surprised that they were able to do an exercise or lift a specific weight that they didn't think was possible for them. Set goals, crush them, repeat!”

Anna’s current goals: Being able to deadlift double my body weight and lead climb 5.10a- 5.10c confidently!

And I quote: "Because in the end you wont remember the time you spent working in the office or mowing the lawn. Climb that goddam mountain."- Jack Kerouac

 

TESTIMONIALS FOR ANNA

Anna made it a point to have our time together build off my interests, goals and successes, be fun so I could enjoy the experience, and get creative in the ways I used my body and built strength. I needed someone to have my back, to forgive me when I was moody about the workout, laugh with me every session, find ways to make me excited and engaged, to be effective so I could see results and push beyond my own preconceived limits. She was in it with me, I got stronger and healthier, I was beyond grateful for her expertise, patience, encouragement, knowledge, creativity, enthusiasm and character. I would train with her always if I could.
— Jes
Anna is not only awesome with the moms, ensuring we are working out to our best and safest level - but she also helps with the babies, rocking them, playing with them, and more - pretty much anything to make sure mama gets her workout in. On top of getting in a good workout, I’ve also made a few good mom friends which I’m so grateful for and that’s thanks to the community Anna develops within her classes. I highly recommend them, I have been going for months and look forward to continuing throughout the next year. Also if you want to do something without baby, she’s got you covered there too!
— Kristen