Chris is the absolute definition of commitment, balance, and dedication - while being a super nice guy! Check out his story to see how he managed to lose almost 6% body fat over the Wolf Pact Transformation Challenge!
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A LETTER TO: Anyone thinking of trying CrushCamp for the first time, who might be a little unsure, maybe even a little scared. This one's for you.
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As one our OG Campers, Mylthie is no stranger to the Calgary studio scene! Read on to find out why CrushCamp takes her to the next level!
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It’s 6:45pm on a Monday Night- I am getting ready to go to my first class at CrushCamp. My fitness friends had been raving about the newest sweat obsession to hit the YYC Fitness community-CrushCamp.
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A LETTER TO: Any runner who has a goal this year - be it your first 5K or your 5th ultra marathon.
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A LETTER TO: Anyone who has completed a body composition assessment with BioScan and is wondering NOW WHAT?
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A LETTER TO: Anyone who has ever been frustrated by a lack of results, or motivation. Anyone who has ever been told they aren't "athletic". Anyone who ever asked the question - "is this it?"
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