Specialties: Strength training, weight loss, HIIT and nutritionCertifications: CPT-NASM, Precision Nutrition Level 1, TRX
Meet Christina →
Specialities: Powerlifting, mobility, functional strength, rehabilitationCertifications: CanFit Pro PTS, TRX R4, TRX Ripped trainer, FST Level 2, Darby DTS Level 1, Darby Powerlifting Level 1, Rocktape FMT Blades and advance Blades, FRC, PN Level 1, Animal Flow Level 1.
Meet Jay →
Specialties: Pre/Post-Natal Fitness, weight loss, hiking and climbing preparationCertifications: Bachelor of Kinesiology, CSEP CPT, Fit4Two Pre and Postnatal Fitness Specialist, Fascial Stretch Therapist- Level 1
Meet Anna →