LET'S CRUSH SOME GOALS

If you have big goals that you are committed to achieving, our team can help you get there.

Our expert Personal Training team has some of the highest credentials and education around movement, injuries and weight loss. Not to mention, they are just awesome people. With options including Singles, Doubles, and Small Group Training, as well as the ability to add on nutrition services or group classes, CrushCamp has everything you need to become your strongest self, all under one roof. The first step is always a one-on-one sit-down consultation with our Programming Director, so don’t worry if you aren’t sure exactly what you need just yet. We will educate you on the options available and work with you to create the package that best fits your goals, budget, and lifestyle.

 
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WHAT TO EXPECT

 
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YOUR PERSONAL CONSULTATION

Every Personal Training session or package begins with a one-on-one private consultation with our Programming Director, Rachel Hall. This is a chance for us to learn about your goals and background, and for you to learn about our programs and offerings, and ask any questions you may have. Rachel will work with your schedule and budget to pair you with the best Trainer and package for your needs.

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CUSTOMIZED PROGRAM

After your testing session, your Personal Trainer will design your individualized program based on your goals, needs and injuries. Your Personal Trainer may recommend including classes to compliment your one on one sessions, or suggest an online program you can complete at home.

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YOUR OWN PRIVATE BOUTIQUE SPACE

Our Personal Training room is separate and private from our group studio, and we only take one client (or pair of clients, if you signed up for Doubles Training) at a time. That means no awkward grunting or intimidating bodybuilder beside you - just you, your Trainer, and maybe your friend. Grunting optional.

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OPTIONS FOR EVERY LIFESTYLE

Prefer to do weekly, bi-weekly, or every other week? Train with a friend, or in your home? Need a program you can do on your own, or on vacation? We've got you covered. Just send us an email if you have any questions.

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ABILITY TO ADD DISCOUNTED GROUP CLASSES

All of our Trainers are also group instructors at CrushCamp, which means you can get more out of your training relationship and accelerate your results by showing up for a HIIT, Mobility, or Strength Lab class.

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NUTRITIONAL SUPPORT

Fitness is only one component of your revolution. Our in-house Nutrition Expert can help you find the right balance in your diet to increase energy, decrease fat mass and achieve your goals.

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A SUPPORTIVE COMMUNITY

You don't have to go it alone! Our team is incredibly supportive and so are our clients, we are here to cheer you on every step of the way.

 

I attend fitness classes regularly but I was missing elements of wellness and Rachel supplied the weight training expertise to compliment my other practices. I am over 50, so resistance training is crucial to my long term wellness goals. To spend a session with Rachel’s positive life-affirming outlook, her university training as an Athlete, her intelligence and joyful spirit is something I look forward to every week. But since this is really about results, I am grateful that her approach is getting me the muscles and mindset that I need for optimum health.
— Kim D

 

PERSONAL TRAINING PRICING

INTRODUCTORY OFFER

Package of three 45-minute sessions - $195 (save $30)
Valid for sessions booked before March 31, 2019 with Anna and Christina only.

SINGLES (ONE-ON-ONE) TRAINING

Single 60-minute session - $100
Package of 10 sessions - $950 ($95 per session)
4 Sessions/Month Membership - $360/month ($90 per session)
8 Sessions/Month Membership - $680/month ($85 per session)

DOUBLES TRAINING

Single 60-minute session - $65/person
Package of 10 sessions - $600 per person ($60 per session)
4 Sessions/Month Membership - $220/month per person ($55 per session)
8 Sessions/Month Membership - $400/month per person ($50 per session)

Semi-Private (3-4 PARTICIPANTS) Training

Single 60-minute session - $45/person
Package of 8 sessions - $320 per person ($40 per session)

 CRUSHCAMP MEMBERS SAVE 10% ON ALL PACKAGES.

Want to combine Personal Training with group classes or nutrition?
Schedule your complimentary consultation to find out how.

 

SMALL GROUP TRAINING

Love the idea of Personal Training, but not in your budget right now? Small group training offers the perfect balance between the individualized attention of personal training, and the cost-effectiveness and social interaction of group fitness. 

UPCOMING SESSIONS

Strong Foundations: Intro to Strength Training

Whether you are brand new to weight lifting and want to build confidence, or a veteran looking to improve your form, strong foundations are essential to allowing you to progress safely and effectively. In this 4-week series, Coach Anna will break down the fundamental movements that make up every strength program, leaving you feeling confident, strong, and ready to crush it in any exercise setting!
Skill Level: Suitable for all levels
Day + Time:
Mondays 5:30-6:20pm, Jan 7-28
Coach: Anna
Maximum capacity: 6 people
Price: $100 for 4 weeks | $28 for a single drop-in (included in CrushCamp packages)
Click here to register

PURE STRENGTH: Lift Series Tasters

Whether you are a weight room regular or a first-time lifter, the Pure Strength series is the ideal program to help you progress. Each series will have a specific focus and use the concept of progressive overload to develop a benchmark movement (ie. Barbell Squat, Deadlift, or Pull-up) and measure your progress over 4 weeks. With groups of only 4, you will receive individualized programming, feedback, and attention to accelerate your strength gains in a safe, fun, and highly-effective environment.

TRY IT FIRST - “Taster” sessions are being held from January 16-February 6 to allow you to try one session at no commitment, and are included in all CrushCamp Memberships, Intro Offers, and Class packages.

Skill Level: Intermediate to advanced fitness level (no lifting experience required)
Day + Time: Wednesdays 6:30-7:20pm, Jan 16-Feb 6
Coach: Rachel + Christina
Maximum Capacity: 4 people
Price: $28 for single drop-in, or included in all CrushCamp Memberships, Intro Offers, and Class packages.
Registration opens 7 days prior to first session - check the schedule


PERSONAL TRAINING TEAM

After your initial consultation with our Programming Director Rachel, you will be paired with the Trainer who best aligns with your goals and desired schedule.
Want to meet your Trainer in advance? All of our Trainers also Coach group classes - check out the schedule to book a class!


Anna made it a point to have our time together build off my interests, goals and successes, be fun so I could enjoy the experience, and get creative in the ways I used my body and built strength. I needed someone to have my back, to forgive me when I was moody about the workout, laugh with me every session, find ways to make me excited and engaged, to be effective so I could see results and push beyond my own preconceived limits. She was in it with me, I got stronger and healthier, I was beyond grateful for her expertise, patience, encouragement, knowledge, creativity, enthusiasm and character. I would train with her always if I could.
— JES

 

SCHEDULE YOUR COMPLIMENTARY CONSULTATION

Whether you are ready to go, or have a few more questions to answer first, every P/T session begins with a 30-minute one-on-one sit-down consultation with our Director of Training, Rachel Hall, where we will sit down to discuss your goals, budget, and the best solution for you. There is no obligation or commitment required, we just want to get to know you. Simply complete the form below and we will be in contact within 24 hours to schedule your consultation.

Name *
Name
Phone Number
Phone Number
What type of training are you most interested in?
What is your general availability? *