Steph is no stranger to the fitness community, in fact it was through finding the variety, energy, and social aspect of group fitness that led her to being the coach that she is today. She's described by her friends as outgoing, energetic, and the number one resource for restaurant recommendations. This efficient and hardworking 'Monica' (you've seen the TV show FRIENDS, right?) is always organizing trips and parties, is a colour-coded spreadsheet aficionado, and get this: she can solve a Rubik's Cube in under three minutes!
Steph sweats out her busy days in corporate Calgary, and keeps us in line as our Booking Coordinator. Her welcoming and approachable style will get you crushing those goals in no time. “I just want to give people the confidence in themselves in that they can achieve something – whether it be an extra 5 pushups, or increasing the speed on the SkillMill. I want to get people comfortable with the uncomfortable and lead by example. Being a formerly non-fit person and showing people it’s possible to fall in love with working out and staying fit gets me excited!”
Vibe: Hip hop, reggaeton, old school – anything with a good bass that will get you hyped up and just want to dance like you’re in the dopest club!
Currently Crushing: I've got some big trips planned in the near future, including Vegas, a surf retreat, and a big wedding, so I want to be strong, confident, and beach ready for all of them!
And I quote: “Don’t give up what you want most, for what you want now.” This quote totally applies to everything! It's a great reminder to remember your goals and most importantly, your worth!