hey, new friend! WELCOME HOME.

At CrushCamp, we do things a little differently.

  • We believe that workouts should be functional, effective, and ENJOYABLE.

  • We believe fitness is for EVERYONE.

  • We believe in CRUSHING your workouts and your life.

  • We believe a little MOTIVATION goes a long way.

  • We believe in the strength of our PACK and in the power of your GOALS.

AND WE WANT TO HELP YOU CRUSH ALL OF YOUR HEALTH AND WELLNESS GOALS!

Since we want to reduce your barrier to entry, your first class is on the house! Convinced? Click here to complete the form to book your free class, otherwise keep reading to learn more about our classes :)

NO MATTER YOUR STARTING POINT WE’VE GOT A CLASS FOR YOU

HIIT - high intensity interval training:

  • The signature CrushCamp HIIT class uses a non-motorized curved treadmill (SKILLMILL) and free weights designed to maximize your training efficiency by giving you a time efficient, balanced, full-body strength and cardiovascular workout. Let the music, lighting, and expert coaching get you out of your head and into your body so you can end your day feeling like you CRUSHED IT.

LIIT - LOW IMPACT INTERVAL TRAINING

  • Perfect for those coming back from an injury or hiatus, lower-energy days, or for anyone who simply wants to focus on strength over cardio. Expect intervals of low and high pushes, hill jogs, and resisted walks on a curved, non-motorized treadmill (SKILLMILL), plus focused work with dumbbells, kettlebells and bands on the floor.

LIFT - STRENGTH TRAINING

  • A low-impact, strength based class that’s all about form and movement control. Work on mobility, activation, strength, and stretch with dumbbells, bands, and benches with your monthly program designed to offer progressive overload so you can track your progress and build functional strength.

CIRCUIT - STRENGTH + CONDITIONING

  • Expect a balanced full-body workout blending strength, endurance, mobility, and powerful high-intensity efforts to elevate your training. Everything but the SkillMill is fair game—barbells, Ski & Row Ergs, TRX, dumbbells, kettlebells and more—to keep you sharp and coming back for more.

HYROX TASTER - YOUR INTRO TO HYBRID TRAINING

  • This strength and conditioning class is built around the foundational movements and machines used in HYROX training — think SkiErg, RowErg, sled pushes, wall balls, carries, lunges and more. This class is designed to help you build confidence, improve fitness and become more comfortable with HYROX-style training in a supportive, approachable environment.

STRONG AS A MOTHA’ (MOM + BABY)

  • This baby-friendly, postnatal strength class is specifically designed for new moms to help you rebuild strength, community, and a sense of self in the year following the arrival of your child. Your certified postnatal coach will guide you through a custom-designed, low-impact workout using SkillMills, bands, and weights with your baby comfortably and safely by your side.

READY TO GO? COMPLETE THE FORM BELOW TO GET STARTED

Once you’ve completed the form you’ll be redirected to the purchase link. Use promo code FCF to get your first class for FREE!

You’ll also get an email with a link to our schedule and booking instructions.