Hyrox training @ crushcamp

YOUR HYROX JOURNEY STARTS HERE

Join our HYROX certified coaches for structured and progressive HYROX training camps on the equipment you’ll find on race day designed to get you stronger, faster, and grittier than ever before.

Whether or not you have a race booked or simply want to challenge your body in new ways, you will emerge from our training camps physically and mentally stronger, prepared to tackle all 9 HYROX Stations, and build the speed and power in your runs you need to CRUSH out your competition. 

FALL TRAINING OPPORTUNITIES:

8 Week Training Camp (Vancouver Prep) - October 21 - December 12th 2026

  • 1 x Weekly HYROX Training session

  • 8 Week Training Guide

    • To supplement your HYROX workouts with solo gym sessions and runs.

Current CrushCamp Members and Ambassadors Save 10%

WHAT’S INCLUDED IN TRAINING CAMP?

8 Week Training Camp (Vancouver Prep) - October 21 - December 12th 2026:

  • 8 x Weekly HYROX sessions designed to progress your skills, strength, and conditioning week over week and get you prepped and ready for race day. Choose from 60 or 90 minutes sessions (or bundle up for maximum conditioning)

  • 8 Week Training Guide PDF - Includes supplemental strength and running workouts to enhance your conditioning.

    • 60 Min Wednesdays @ 5:30 pm with Coach Jay - Beginning Oct 21, 2026 >> REGISTER NOW >> ONLY 1 SPOT LEFT!

      • INVESTMENT: $225

    • 90 Min Saturdays @ 11:15 am with Coach Christina - Beginning Oct 24, 2026 >> REGISTER NOW >> ONLY 1 SPOT LEFT!

      • INVESTMENT: $335

CURRENT CRUSHCAMP MEMBERS + AMBASSADORS SAVE 10%

WHAT CLIENTS ARE SAYING:

"(HYROX) has changed how I approach “fitness”. (It) gave me a purpose beyond just “staying fit”. Initially I signed up just to “do” a HYROX (race), but after the first HYROX in December last year, I realized that everything I was tracking as far as health and fitness MAJORLY improved. So now I’m hooked. And just signed up for my third."

- Hanna Horner

"HYROX specific training made a massive difference for me personally. My conditioning definitely improved big time in the past two months. Training with everyone at CrushCamp held me accountable and allowed me to push beyond what I thought was my limit and in the end, I had so much fun doing it."
- Jon Deagle

SIgn up for hyrox

what to expect FROM A TRAINING CAMP?

60 Minute Sessions: ENGINE + STRENGTH ENDURANCE
• This class is ~45 minutes of hard working time.
• The focus is:

  • Building your aerobic engine.

  • Developing strength under fatigue.

  • Improving muscular endurance and efficiency.

  • Because the workout is shorter, the expectation is that you’re pushing the pace the entire time.

  • Think: higher intensity, fewer breaks, sustained effort.

  • These classes do not include the skillmill, but do include the opportunity to lift extra heavy.

This is where you train your ability to work hard without falling apart.

90 Minute Sessions: RACE SIMULATION

  • This class is intentionally longer.

  • The volume and structure are designed to mimic the demands of an actual HYROX race.

  • Because of the length, you should not approach it the same way as the 60-minute class.

  • This is where pacing, fueling, transitions, and mental stamina matter.

  • These classes include the skillmill.

This is where you practice how to survive and perform over time

meet your coaches

CHRISTINA OLLIVIER

As the driving force behind CrushCamp’s HYROX programming, Christina combines over a decade of elite coaching experience with a deep understanding of hybrid performance. She’s a NASM-certified Personal Trainer, Precision Nutrition Sport & Exercise Nutrition Specialist, and HYROX Certified Coach, and has led CrushCamp’s programming for 7 years; creating challenging, intelligent training that prepares athletes to perform with confidence on race day.

Want to get a feel for Christina’s coaching style? Catch her on our regular schedule:
- Fridays - Upper Crush (6 + 7am), Lower Body Lift Circuit (9:30 am + 12pm).
- Saturdays - Full Body Crush (8,9, 10:15am)

BOOK YOUR CLASS

JAY LUU

Certified Personal trainer WITH A SPECIALIZATION IN MOBILITY. Jay IS ALSO a certified Fascial stretch therapist, and HOLDS additional CERTIFICATIONS IN: MOBILITY, TRIGGER POINT THERAPY, FRC, AND KINSTRETCH. He is your go to coach to help you master your movements, maximizE your Range of motion, and ensure your recovery is on pointe so you can peform at a high level and avoid injury. With over a decade of coaching experience, jay has guided clients to new heights with: marathon races, powerlifting meets, and high school sports (basketball, volleyball, and hockey)

Want to get a feel for jay’s coaching style? Catch him on our regular schedule:
- tuesdays - Upper body lift (12 pm)
- Thursdays - FULL BODY LIFT (5:15 PM)

BOOK YOUR CLASS

LEIZANNE TING

Leizanne is a certified HYROX coach and all-around powerhouse on the CrushCamp floor. With over a decade of coaching experience in both personal training and group fitness, she comes with a no-nonsense, practical approach to training. She’s known for her high energy, sharp coaching eye, and ability to push athletes to werk. SHE KNOWS WHAT IT TAKES TO PERFORM IN THE GYM AND IN THE CORPORATE WORLD.

Want to get a feel for LEIZANNE’s coaching style? Catch her on our regular schedule:
- moNDAYS 6:30 PM - lift circuit - FULL BODY
- suB SCHEDULE *Varies

Book your class

sign up now

NEED ADVICE ABOUT WHERE TO START?

Our team has got your back. Please complete the form below and we’ll reach out within 24 hours to help you decide which option is best.
Please note your HYROX training camp spot is not secured until you have completed payment and received a confirmation email with your schedule. Having issues? Let us know and we’ll help out!