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Your First Crush 2 Week Intro
Class Types Pricing Mom + Baby Small Group Training HYROX
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New Clients Your First Crush 2 Week Intro Classes Class Types Pricing Mom + Baby Small Group Training HYROX ScheduleEvents Connect Meet the Team Join The Team Ambassador Program Parking FAQ Biometric Testing Blog Policies Contact Us StoreSALE
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LETTERS FROM CAMP

A COLLECTION OF STORIES FROM THE WOLFPACK

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5 tips for wearing masks while exercising
5 tips for wearing masks while exercising
lifestyle, businessSteve ParkMarch 3, 2021covid, mask, low intensity, covid-19, exercise
The Cortisol Connection 
The Cortisol Connection 
Clean-19Jess FauldsFebruary 14, 2021clean-19, cortisol connection, hormone balance, holistic nutrition
Curious about plant-based diets?
Curious about plant-based diets?
nutritionJess FauldsFebruary 7, 2021clean-19, plant based living, vegan, vegetarina, vegetarian, flexitarian, pescetarian
Eating To Optimize Your Digestion
Eating To Optimize Your Digestion
nutrition, Clean-19Jess FauldsJanuary 25, 2021nutrition, clean-19, digestion, gut health, eating habits
Cultivating Joy During a Pandemic
Cultivating Joy During a Pandemic
challenge, lifestyleSarah MuirJanuary 18, 2021mindset, joy, adventure Comment
Three ingredients for a healthier mindset
Three ingredients for a healthier mindset

A letter to: anyone who has ever struggled to stay motivated toward a goal, or felt overwhelmed by a lack of control over their own lives.

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goals, challengeHeather CampbellJanuary 7, 2021mindfulness, meditation, goals
How nutrition + exercise saved my life (literally!)
How nutrition + exercise saved my life (literally!)
nutrition, lifestyleJess FauldsDecember 29, 2020
Mental Health Check - A letter from the CGO
Mental Health Check - A letter from the CGO
goals, lifestyleSteve ParkDecember 14, 2020mental health
What happens next? A letter from the CGO
What happens next? A letter from the CGO
Steve ParkNovember 12, 2020
why i lift
why i lift
goals, strength, workoutsLeizanne TingSeptember 10, 2020lifting, workout, weight, heavy lifting
Staying consistent in a pandemic
Staying consistent in a pandemic
WolfpackJuly 9, 2020
CrushFlow Transformation
CrushFlow Transformation
strength, CrushFlowHeather CampbellJune 29, 2020yoga, flow, strength, workout
A day in the life of an intermittent faster
A day in the life of an intermittent faster
nutrition, challengeChristina OllivierJune 3, 2020nutrition, challenge
15-Minute Kettlebell Total Body Blast
15-Minute Kettlebell Total Body Blast
workouts, strengthChristina OllivierMay 28, 2020kettlebell, workout, strength training
Post Natal Bodyweight Tabata Workout
Post Natal Bodyweight Tabata Workout
pre and post natalAnna LevyMay 26, 2020mom, prenatal fitness, postnatal fitness
Celebrate the wins: How small accomplishments add up to big changes!
Celebrate the wins: How small accomplishments add up to big changes!
challengeRachel HallApril 25, 2020
Overcome your "I can'ts" and watch your world change
Overcome your "I can'ts" and watch your world change
challengeSarah MuirApril 18, 2020
The Power of Grace and Humility
The Power of Grace and Humility
challengeHeather CampbellApril 11, 2020
Learning to love to run!
Learning to love to run!
run, challengeSteve ParkApril 5, 2020
How to dress for a cold-weather run
How to dress for a cold-weather run
runAndrea OhMarch 30, 2020
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CrushCamp
313 17 Avenue Southwest,
Calgary, AB, T2S 0A5,
Canada
403-719-3488 sweat@crushcamp.com
Hours

Come sweat with us!
EAST VILLAGE
530 6th Avenue SE
Calgary AB T2G 1K5
403-455-4880

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