YOGA @ CRUSHCAMP EAST VILLAGE

Are you ready to feel better, move better, sleep better, and feel less stressed? Conveniently located in downtown Calgary’s East Village, our yoga classes are welcoming, fun, and accessible for all levels.

FLOW

Flow is a vinyasa-style yoga class that links breath to movement and will leave you feeling energized and grounded. While every class is unique, in your 50-minute Flow you can expect the perfect mix of sweat, stretch, and fun, and walking out feeling better than you started because you #crushedit. Please bring your own yoga mat and water bottle (mats are available for rental if needed). Blocks, straps, and bolsters will be provided. Thu Noon / Sat 10 am - Sign up

FLOW + RESTORE

The perfect blend for a tight body, Flow + Restore offers gentle movement, with longer, deeper stretches and opening poses to re-set your active body and active mind. Expect to leave feeling refreshed, relaxed, and restored.
Please bring your own yoga mat and water bottle (mats are available for rental if needed). Blocks, straps, and bolsters will be provided.

Wednesdays 7:30 pm / Sundays 11 am - Sign up

Restore

The perfect antidote to tired legs, tight hips, and a restless mind, your 50-minute Restore class will include long, supported holds, deep stretching, breathwork and mindfulness to leave you feeling refreshed, rejuvenated, and fully relaxed.

All levels are welcome. Please bring your own yoga mat, or rentals are available for $2.

exterior of CrushCamp in East Village, Calgary

ABOUT CRUSHCAMP

CrushCamp was founded in 2017 in Calgary by Emily Slaneff, as an all-inclusive fitness community that is welcoming to everyone - regardless of fitness level or ability. The East Village studio located at 530 6 AVE SE offers HIIT, Strength, Yoga, and Postnatal classes - learn more about our class types here.

Get directions