Why Coach Christina Is So Fired Up About HYROX Training 🔥
As a PT, Program Director, RMT and certified HYROX Coach, I've spent the last 13 years helping people build strength, confidence, and resilience through functional fitness. That's exactly why I was so excited to help bring HYROX to CrushCamp. I'm excited to share my love of HYROX with you, and why we brought it to CrushCamp:
#1 HYROX IS THE ENDURANCE EVENT FOR THE MODERN ATHLETE
The race format is built for people who love both running and strength training. Instead of choosing one or the other, you develop endurance, strength, power, and work capacity in a measurable race format. You can set tangible goals, train with purpose, and clearly see your progress over time.
#2 IT'S A TEST FOR YOUR ABILITY TO DO "HARD THINGS"
The race format and exercises are challenging, but also inclusive. Whether you are just starting your fitness journey or are a seasoned athlete you can benefit from training in HYROX-style movements to challenge you both mentally and physically. It's "you versus you" in a super friendly and inclusive community that aligns with both CrushCamp and HYROX's values.
#3 IT'S FUNCTIONAL!
HYROX is based off of functional fitness movements which, personally, are what define me as a trainer. I believe in training with movements that carry over into everyday life—helping you move better, feel stronger, and stay active for years to come.
WHY I LOVE COACHING HYROX:
It combines functional fitness with purpose. Every workout has a reason, every benchmark shows your progress, and every athlete, whether they're brand new or experienced, has room to improve. The community is welcoming, supportive, and perfectly aligned with everything we value at CrushCamp.
And if I'm being honest... it's just hella fun to coach 😄
If you've been looking for a new challenge—or simply a fresh way to train with purpose—this is it.
Our 10-Week HYROX training camp starts next week and spots are filling quickly. Don't miss out on your chance to do something new, different and fun! Click here to learn more and register
